Well it has been a while since I posted. I have been mostly twittering and facebooking. Of course I always mean to post but then don't.
So since my last post in March, I have continued participating in some volunteer events. I'll hopefully eventually post the what and the when of those.
I found some of my old blog posts from 2006 that I had accidentally deleted from blogger, so I did upload those.
In April, I passed a kidney stone and so since then I have been reading up on the why and taking steps to hopefully not ever get one again. I had one about 10 years ago, however that last time I never caught it when passed and this time I did. So had it sent to labs to be analyzed. Maybe I'll post what the analysis says.
And while on the subject of health, I had a biometric screening a bit after this kidney stone issue and so at the same time am taking steps to be healthier. The goal is to loose the excess weight in a sensible manner with no gimmicky diets of any kind. I have lost 24 pounds so far. I am using myfitnesspal website and app to help keep track. I am still on Livestrong, however that one is more tricky to track on and the app is not free, but they do have some great articles.
As always continuing to get rid of things that are not needed and living every day as it comes. I have been playing around with the title of this blog and changed it a few times. I don't think it is yet what I would like it to be. One day I'll get the best title and then migrate this whole thing to it.
Have a great weekend!
